Workout Details
Thursday, July 20, 2017 - 6:53 AM
Run - Easy Run
Workout Statistics:
8.11 mi ~ 58:00 7:09 min/mi
Elevation Gain: 324.8 ft Elevation Loss: 344.5 ft
8.11 mi ~ 58:00 7:09 min/mi
Elevation Gain: 324.8 ft Elevation Loss: 344.5 ft
Calories Burned: 968 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 8.11 | 58:00 | 7:09 | 4:16 | 328 | 347 | 968 |
| Totals: | 8.11 | 58:00 | 7:09 | 4:16 | 325 | 344 | 968 |