Workout Details
Tuesday, May 8, 2018 - 4:41 PM
Run
Workout Statistics:
9.00 mi ~ 1:04:02 7:06 min/mi
9.00 mi ~ 1:04:02 7:06 min/mi
Avg Cadence: 161 spm Max Cadence: 174 spm
Calories Burned: 992 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 8.86 | 1:04:02 | 7:13 | 6:28 | 161 | 174 | 992 |
| Totals: | 9.00 | 1:04:02 | 7:06 | 6:30 | 161 | 174 | 992 |