Workout Details
Wednesday, September 4, 2019 - 6:11 PM
Run
Workout Statistics:
6.00 mi ~ 40:48 6:48 min/mi
6.00 mi ~ 40:48 6:48 min/mi
Avg Cadence: 167 spm Max Cadence: 174 spm
Calories Burned: 680 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 6.03 | 40:48 | 6:46 | 5:47 | 167 | 174 | 680 |
| Totals: | 6.00 | 40:48 | 6:48 | 5:54 | 167 | 174 | 680 |
Pace Chart
Weather
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| Temperature: 21°C Humidity: 87% |