Workout Details
Monday, September 7, 2020 - 5:26 PM
Run
Workout Statistics:
1.00 mi ~ 8:04 8:04 min/mi
1.00 mi ~ 8:04 8:04 min/mi
Avg Cadence: 168 spm Max Cadence: 208 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 8:04 | 65 | 105 | 0 | |
| Totals: | 1.00 | 8:04 | 8:04 | 168 | 208 | 0 |