Workout Details
Saturday, November 24, 2018 - 9:51 AM
Run
Workout Statistics:
1.52 mi ~ 9:51 6:29 min/mi
1.52 mi ~ 9:51 6:29 min/mi
Avg Cadence: 170 spm Max Cadence: 182 spm
Calories Burned: 168 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.52 | 9:51 | 6:29 | 5:49 | 170 | 182 | 168 |
| Totals: | 1.52 | 9:51 | 6:29 | 5:49 | 170 | 182 | 168 |