Workout Details
Tuesday, July 11, 2017 - 7:48 AM
Run - Easy Run
Workout Statistics:
8.08 mi ~ 1:00:00 7:25 min/mi
Elevation Gain: 416.7 ft Elevation Loss: 419.9 ft
8.08 mi ~ 1:00:00 7:25 min/mi
Elevation Gain: 416.7 ft Elevation Loss: 419.9 ft
Calories Burned: 958 kCal
Workout Laps/Splits
Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | kCal |
---|---|---|---|---|---|---|---|
1. | 8.08 | 1:00:00 | 7:25 | 4:41 | 417 | 421 | 958 |
Totals: | 8.08 | 1:00:00 | 7:25 | 4:41 | 417 | 420 | 958 |