Workout Details
Sunday, November 1, 2020 - 1:19 PM
Run
Workout Statistics:
10.00 mi ~ 1:04:01 6:24 min/mi
10.00 mi ~ 1:04:01 6:24 min/mi
Avg Cadence: 171 spm Max Cadence: 181 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 1:04:01 | 83 | 105 | 0 | |
| Totals: | 10.00 | 1:04:01 | 6:24 | 171 | 181 | 0 |