Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 10.02 1:11:22 7:07 4:58 152 178 654 649 248 332 177 186
Totals: 10.02 1:11:22 7:07 4:58 152 178 653 646 248 332 177 186 626