Workout Details
Thursday, March 19, 2020 - 5:16 PM
Run
Workout Statistics:
2.00 mi ~ 11:59 6:00 min/mi
Elevation Gain: 42.7 ft Elevation Loss: 36.1 ft
2.00 mi ~ 11:59 6:00 min/mi
Elevation Gain: 42.7 ft Elevation Loss: 36.1 ft
Avg Cadence: 169 spm Max Cadence: 176 spm
Calories Burned: 217 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 2.00 | 11:59 | 6:00 | 5:42 | 45 | 36 | 169 | 176 | 217 |
| Totals: | 2.00 | 11:59 | 6:00 | 5:42 | 43 | 36 | 169 | 176 | 217 |
Workout Map
Pace Chart
Weather
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| Temperature: 8°C Humidity: 75% |