Workout Details
Saturday, February 16, 2019 - 3:53 PM
Run
Workout Statistics:
1.50 mi ~ 9:47 6:31 min/mi
1.50 mi ~ 9:47 6:31 min/mi
Avg Cadence: 167 spm Max Cadence: 174 spm
Calories Burned: 132 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.18 | 9:47 | 8:19 | 6:28 | 167 | 174 | 132 |
| Totals: | 1.50 | 9:47 | 6:31 | 6:42 | 167 | 174 | 132 |