Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 4.14 30:01 7:15 5:54 88 86 176 186 413
Totals: 4.14 30:01 7:15 5:54 85 85 176 186 413