Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 10.01 1:10:45 7:04 4:58 148 175 1,904 1,904 253 334 177 190
Totals: 10.01 1:10:45 7:04 4:58 148 175 1,903 1,903 253 334 177 190 594