Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 0.95 32:50 34:31 15:27 143 181 123 112 110 154 264
Totals: 0.95 32:50 34:31 15:27 143 181 121 112 110 154 264