Workout Details
Saturday, March 24, 2018 - 11:31 AM
Run
Workout Statistics:
2.10 mi ~ 14:55 7:05 min/mi
2.10 mi ~ 14:55 7:05 min/mi
Avg Cadence: 165 spm Max Cadence: 176 spm
Calories Burned: 235 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 2.10 | 14:55 | 7:05 | 6:02 | 165 | 176 | 235 |
| Totals: | 2.10 | 14:55 | 7:05 | 6:13 | 165 | 176 | 235 |