Workout Details
Thursday, August 15, 2019 - 2:41 PM
Run
Workout Statistics:
8.54 mi ~ 1:00:00 7:01 min/mi
8.54 mi ~ 1:00:00 7:01 min/mi
Avg Cadence: 165 spm Max Cadence: 174 spm
Calories Burned: 958 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 8.54 | 1:00:00 | 7:01 | 5:06 | 165 | 174 | 958 |
| Totals: | 8.54 | 1:00:00 | 7:01 | 5:07 | 165 | 174 | 958 |
Pace Chart
Weather
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| Temperature: 23°C Humidity: 60% |