Workout Details
Saturday, July 15, 2017 - 8:18 AM
Run - Easy Run
Workout Statistics:
7.99 mi ~ 1:00:00 7:30 min/mi
Elevation Gain: 370.7 ft Elevation Loss: 374 ft
7.99 mi ~ 1:00:00 7:30 min/mi
Elevation Gain: 370.7 ft Elevation Loss: 374 ft
Calories Burned: 947 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.97 | 15:40 | 7:57 | 6:20 | 115 | 155 | 235 |
| 2. | 6.02 | 44:20 | 7:21 | 5:25 | 258 | 222 | 712 |
| Totals: | 7.99 | 1:00:00 | 7:30 | 5:25 | 371 | 374 | 947 |