Workout Details
Monday, September 30, 2019 - 12:55 PM
Run
Workout Statistics:
6.00 mi ~ 41:50 6:58 min/mi
6.00 mi ~ 41:50 6:58 min/mi
Avg Cadence: 167 spm Max Cadence: 173 spm
Calories Burned: 580 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 41:50 | 80 | 91 | 0 | |
| Totals: | 6.00 | 41:50 | 6:58 | 167 | 173 | 580 |