Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Avg SPM Max SPM kCal
1. 0.03 1:39 1:02:02 12:22 106 118 97 128 4
2. 0.01 1:47 2:07:33 14:10 89 101 105 122 8
3. 0.00 1:42 6:11:42 37:09 81 89 72 84 6
4. 0.03 1:45 51:22 10:21 71 76 122 140 3
5. 0.02 1:46 1:42:26 11:15 82 91 86 134 2
6. 0.01 1:45 2:52:09 22:02 89 95 77 102 6
7. 0.01 1:47 2:02:11 22:21 96 99 84 104 8
8. 0.05 1:46 37:42 12:38 98 104 99 132 9
9. 0.04 1:46 47:59 10:57 106 113 104 136 5
10. 0.04 1:48 49:31 11:26 104 110 93 134 11
11. 0.03 1:48 53:05 10:40 111 115 96 140 11
12. 0.02 1:47 1:28:53 14:25 98 109 104 120 10
13. 0.11 0:51 8:05 6:51 93 107 168 174 3
Totals: 0.40 22:04 54:49 6:51 94 118 103 174 93

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