Workout Details
Tuesday, September 4, 2018 - 2:24 PM
Run
Workout Statistics:
0.99 mi ~ 6:54 6:57 min/mi
0.99 mi ~ 6:54 6:57 min/mi
Avg Cadence: 175 spm Max Cadence: 226 spm
Calories Burned: 100 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 0.99 | 6:54 | 6:57 | 3:19 | 175 | 226 | 100 |
| Totals: | 0.99 | 6:54 | 6:57 | 3:19 | 175 | 226 | 100 |