Workout Details
Saturday, July 11, 2020 - 8:43 AM
Run
Workout Statistics:
2.05 mi ~ 15:53 7:45 min/mi
2.05 mi ~ 15:53 7:45 min/mi
Avg Cadence: 185 spm Max Cadence: 194 spm
Calories Burned: 222 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 2.05 | 15:53 | 7:45 | 6:42 | 185 | 194 | |
| Totals: | 2.05 | 15:53 | 7:45 | 6:42 | 185 | 194 | 222 |