Workout Details
Saturday, November 7, 2020 - 12:19 PM
Run
Workout Statistics:
12.00 mi ~ 1:20:34 6:42 min/mi
12.00 mi ~ 1:20:34 6:42 min/mi
Avg Cadence: 83 spm Max Cadence: 89 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 1:20:34 | 83 | 100 | 0 | |
| Totals: | 12.00 | 1:20:34 | 6:42 | 83 | 89 | 0 |