Workout Details
Saturday, November 30, 2019 - 10:48 AM
Strength Training
Workout Statistics:
Duration: 18:09.38
Duration: 18:09.38
Avg Cadence: 55 spm Max Cadence: 59 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist () | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 18:09 | 55 | 61 | 0 | |
| Totals: | 18:09 | 55 | 59 | 0 |