Workout Details
Tuesday, May 8, 2018 - 9:29 AM
Run
Workout Statistics:
3.00 mi ~ 20:58 6:59 min/mi
3.00 mi ~ 20:58 6:59 min/mi
Avg Cadence: 162 spm Max Cadence: 170 spm
Calories Burned: 335 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 3.00 | 20:58 | 6:59 | 6:14 | 162 | 170 | 335 |
| Totals: | 3.00 | 20:58 | 6:59 | 6:16 | 162 | 170 | 335 |
Pace Chart
Weather
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| Temperature: 15°C Humidity: 48% |