Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 6.50 50:16 7:44 7:12 130 147 470 473 182 190 372
Totals: 6.50 50:16 7:44 7:13 130 146 469 472 182 190 372