Workout Details
Tuesday, March 6, 2018 - 5:40 PM
Run
Workout Statistics:
0.77 mi ~ 5:50 7:34 min/mi
0.77 mi ~ 5:50 7:34 min/mi
Avg Cadence: 156 spm Max Cadence: 200 spm
Calories Burned: 81 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 0.77 | 5:50 | 7:34 | 2:47 | 156 | 200 | 81 |
| Totals: | 0.77 | 5:50 | 7:34 | 3:11 | 156 | 200 | 81 |