Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 8.00 58:10 7:16 6:01 160 196 814 817 268 392 187 200 697
Totals: 8.00 58:04 7:15 6:01 160 196 814 817 268 392 187 200 697