Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 2.14 16:19 7:38 6:51 72 60 183 188 229
Totals: 2.14 16:19 7:38 6:54 69 59 183 188 229