Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 15.79 1:46:13 6:43 4:15 152 171 355 386 331 430 168 186
Totals: 15.79 1:46:13 6:43 4:15 152 171 354 384 331 430 168 186 1,348