Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 1.96 15:43 8:00 5:57 171 175 178 188 209
Totals: 1.96 15:43 8:00 5:57 171 174 178 188 209