Workout Details
Saturday, March 2, 2019 - 8:46 AM
Run
Workout Statistics:
9.50 mi ~ 1:02:11 6:32 min/mi
9.50 mi ~ 1:02:11 6:32 min/mi
Avg Cadence: 170 spm Max Cadence: 188 spm
Calories Burned: 1063 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 9.50 | 1:02:11 | 6:32 | 5:10 | 171 | 188 | 1,063 |
| Totals: | 9.50 | 1:02:11 | 6:32 | 5:10 | 170 | 188 | 1,063 |
Workout Map
Pace Chart
Weather
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| Temperature: 5°C Humidity: 58% |