Workout Details
Sunday, January 20, 2019 - 8:14 AM
Run
Workout Statistics:
1.50 mi ~ 10:52 7:14 min/mi
1.50 mi ~ 10:52 7:14 min/mi
Avg Cadence: 166 spm Max Cadence: 172 spm
Calories Burned: 170 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.50 | 10:52 | 7:14 | 5:21 | 166 | 172 | 170 |
| Totals: | 1.50 | 10:52 | 7:14 | 5:21 | 166 | 172 | 170 |