Workout Details
Wednesday, February 28, 2018 - 4:49 PM
Run
Workout Statistics:
1.02 mi ~ 7:17 7:09 min/mi
1.02 mi ~ 7:17 7:09 min/mi
Avg Cadence: 175 spm Max Cadence: 226 spm
Calories Burned: 101 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.02 | 7:17 | 7:09 | 3:11 | 175 | 226 | 101 |
| Totals: | 1.02 | 7:17 | 7:09 | 3:11 | 175 | 226 | 101 |
Workout Map
Pace Chart
Weather
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| Temperature: 12°C Humidity: 40% |