Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 1.27 28:15 22:10 12:10 69 77 29 27 111 124 104
Totals: 1.27 28:15 22:10 17:44 69 77 26 26 111 124 104