Workout Details
Monday, September 28, 2020 - 5:49 PM
Run
Workout Statistics:
3.30 mi ~ 24:12 7:20 min/mi
3.30 mi ~ 24:12 7:20 min/mi
Avg Cadence: 169 spm Max Cadence: 173 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 24:12 | 83 | 88 | 0 | |
| Totals: | 3.30 | 24:12 | 7:20 | 169 | 173 | 0 |
Pace Chart
Weather
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| Temperature: 17°C Humidity: 86% |