Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 2.85 21:33 7:33 5:54 144 102 170 184 283
Totals: 2.85 21:33 7:33 5:54 144 98 170 184 283