Workout Details
Tuesday, April 2, 2019 - 10:01 AM
Run
Workout Statistics:
8.00 mi ~ 51:29 6:26 min/mi
Elevation Gain: 265.7 ft Elevation Loss: 269 ft
8.00 mi ~ 51:29 6:26 min/mi
Elevation Gain: 265.7 ft Elevation Loss: 269 ft
Avg Cadence: 167 spm Max Cadence: 226 spm
Calories Burned: 881 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 8.00 | 51:29 | 6:26 | 5:34 | 267 | 269 | 167 | 226 | 881 |
| Totals: | 8.00 | 51:29 | 6:26 | 5:34 | 266 | 269 | 167 | 226 | 881 |
Workout Map
Pace Chart
Weather
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| Temperature: 14°C Humidity: 46% |