Workout Details
Monday, August 5, 2019 - 5:29 PM
Run
Workout Statistics:
1.01 mi ~ 6:16 6:12 min/mi
1.01 mi ~ 6:16 6:12 min/mi
Avg Cadence: 170 spm Max Cadence: 200 spm
Calories Burned: 110 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.01 | 6:16 | 6:12 | 3:44 | 170 | 200 | 110 |
| Totals: | 1.01 | 6:16 | 6:12 | 3:44 | 170 | 200 | 110 |