Workout Details
Tuesday, June 5, 2018 - 11:33 AM
Run
Workout Statistics:
10.00 mi ~ 1:10:15 7:01 min/mi
10.00 mi ~ 1:10:15 7:01 min/mi
Avg Cadence: 166 spm Max Cadence: 178 spm
Calories Burned: 1093 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 9.73 | 1:10:15 | 7:13 | 5:11 | 166 | 178 | 1,093 |
| Totals: | 10.00 | 1:10:15 | 7:01 | 5:11 | 166 | 178 | 1,093 |