Workout Details
Sunday, August 11, 2019 - 10:19 AM
Run
Workout Statistics:
17.50 mi ~ 2:01:53 6:57 min/mi
17.50 mi ~ 2:01:53 6:57 min/mi
Avg Cadence: 167 spm Max Cadence: 196 spm
Calories Burned: 1944 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 17.21 | 2:01:53 | 7:04 | 5:01 | 167 | 196 | 1,944 |
| Totals: | 17.50 | 2:01:53 | 6:57 | 5:02 | 167 | 196 | 1,944 |
Pace Chart
Weather
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| Temperature: 16°C Humidity: 95% |