Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 6.08 45:42 7:30 5:29 268 263 175 184 604
Totals: 6.08 45:42 7:30 6:00 266 262 175 184 604