Workout Details
Wednesday, June 6, 2018 - 10:02 AM
Run
Workout Statistics:
2.00 mi ~ 13:52 6:56 min/mi
Elevation Gain: 52.5 ft Elevation Loss: 42.7 ft
2.00 mi ~ 13:52 6:56 min/mi
Elevation Gain: 52.5 ft Elevation Loss: 42.7 ft
Avg Cadence: 168 spm Max Cadence: 172 spm
Calories Burned: 222 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 2.00 | 13:52 | 6:56 | 6:18 | 55 | 46 | 168 | 172 | 222 |
| Totals: | 2.00 | 13:52 | 6:56 | 6:18 | 52 | 43 | 168 | 172 | 222 |