Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 18.32 2:01:06 6:36 5:27 187 201 2,038 2,051 182 192 1,332
Totals: 18.32 2:01:06 6:36 5:27 187 201 2,037 2,051 182 192 1,332