Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 6.00 44:33 7:25 4:47 154 170 270 253 168 178
Totals: 6.00 44:33 7:25 4:47 154 170 269 249 168 178 589