Workout Details
Tuesday, March 5, 2019 - 12:36 PM
Run
Workout Statistics:
3.00 mi ~ 20:54 6:57 min/mi
3.00 mi ~ 20:54 6:57 min/mi
Avg Cadence: 165 spm Max Cadence: 172 spm
Calories Burned: 338 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 3.00 | 20:54 | 6:57 | 6:12 | 165 | 172 | 338 |
| Totals: | 3.00 | 20:54 | 6:57 | 6:13 | 165 | 172 | 338 |
Workout Map
Pace Chart
Weather
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| Temperature: 6°C Humidity: 41% |