Workout Details
Thursday, June 13, 2019 - 10:06 PM
Run
Workout Statistics:
2.96 mi ~ 21:56 7:24 min/mi
2.96 mi ~ 21:56 7:24 min/mi
Avg Cadence: 162 spm Max Cadence: 170 spm
Calories Burned: 336 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 2.96 | 21:56 | 7:24 | 6:07 | 162 | 170 | 336 |
| Totals: | 2.96 | 21:56 | 7:24 | 6:29 | 162 | 170 | 336 |
Pace Chart
Weather
| Temperature: 17°C Humidity: 50% |