Workout Details
Sunday, August 2, 2020 - 10:52 AM
Run
Workout Statistics:
16.00 mi ~ 1:50:00 6:52 min/mi
Elevation Gain: 1,128.6 ft Elevation Loss: 1,128.6 ft
16.00 mi ~ 1:50:00 6:52 min/mi
Elevation Gain: 1,128.6 ft Elevation Loss: 1,128.6 ft
Avg Cadence: 170 spm Max Cadence: 182 spm
Calories Burned: 1726 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 15.49 | 1:50:00 | 7:06 | 6:00 | 1,130 | 1,130 | 170 | 182 | 1,726 |
| Totals: | 16.00 | 1:50:00 | 6:52 | 6:00 | 1,129 | 1,129 | 170 | 182 | 1,726 |
Workout Map
Pace Chart
Weather
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| Temperature: 24°C Humidity: 54% |