Workout Details
Thursday, July 16, 2020 - 11:31 AM
Run
Workout Statistics:
10.00 mi ~ 1:10:01 7:00 min/mi
10.00 mi ~ 1:10:01 7:00 min/mi
Avg Cadence: 167 spm Max Cadence: 177 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 1:10:01 | 81 | 88 | 0 | |
| Totals: | 10.00 | 1:10:01 | 7:00 | 167 | 177 | 0 |