Workout Details
Monday, July 20, 2020 - 10:52 AM
Run
Workout Statistics:
10.00 mi ~ 1:11:47 7:10 min/mi
10.00 mi ~ 1:11:47 7:10 min/mi
Avg Cadence: 167 spm Max Cadence: 173 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 1:11:47 | 79 | 97 | 0 | |
| Totals: | 10.00 | 1:11:47 | 7:10 | 167 | 173 | 0 |
Pace Chart
Weather
|
| Temperature: 23°C Humidity: 58% |