Workout Details
Monday, July 20, 2020 - 12:08 PM
Run
Workout Statistics:
1.00 mi ~ 7:44 7:44 min/mi
1.00 mi ~ 7:44 7:44 min/mi
Avg Cadence: 76 spm Max Cadence: 100 spm
Calories Burned: 0 kCal
Workout Laps/Splits
Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
---|---|---|---|---|---|---|
1. | 0.00 | 7:44 | 76 | 112 | 0 | |
Totals: | 1.00 | 7:44 | 7:44 | 76 | 100 | 0 |