Workout Details
Saturday, February 3, 2018 - 8:27 AM
Run
Workout Statistics:
1.15 mi ~ 8:31 7:25 min/mi
1.15 mi ~ 8:31 7:25 min/mi
Avg Cadence: 168 spm Max Cadence: 180 spm
Calories Burned: 138 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.24 | 8:31 | 6:54 | 5:59 | 168 | 180 | 138 |
| Totals: | 1.15 | 8:31 | 7:25 | 6:28 | 168 | 180 | 138 |